Blog

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art. While it’s renowned for its physical challenges, grappling techniques, and combat strategies, it offers significant benefits for mental healt … read more

The Craig Jones Invitational (CJI) is set to return in 2025 with a fresh format, a Las Vegas spectacle, and a fiery roster of grappling talent. After its explosive debut in 2024, CJI is doubling down … read more

Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a way of life for millions of practitioners around the world. But have you ever wondered how this ground-based, submission-heavy art form … read more

Your grappling gear is more than just equipment—it’s an essential part of your training. Whether it’s your gi, rash guard, spats, or no-gi shorts, keeping your gear clean and well-maintained is crucia … read more

Grappling is an intense, close-contact sport that demands not only physical skill but also a strong sense of responsibility toward your training partners and yourself. One of the most overlooked yet c … read more